FemmeRevolution
Every month, the same week arrives and you already know how it's going to go.
The exhaustion that no amount of sleep fixes. The mood that descends like a fog. The bloating, the skin, the snapping at people you love — and then the guilt on top of it all.
You've tried things. You've Googled everything. You've spent money on programmes that assumed you had unlimited time, perfect conditions, and the willpower of a saint.
And you're still here.
FemmeRevolution is four months of root-cause, one-to-one nutritional therapy — built around your hormones, your gut, your nervous system, and your actual life. Not a generic plan. Not another thing to try. The real work.
Investment: £1,500Root Cause Review alumni: £1,351
Does this sound familiar?
You wake up tired before the day has even started — and you already know it's going to be one of those weeks.
Your period is either nowhere to be found or arrives like a wrecking ball, and either way it derails everything you had planned. Important meetings, social events, the relationship you're trying to show up properly in — your cycle doesn't care about any of it.
You've been to the GP. You've been told your bloods are normal. You've been given the pill, or told to manage your stress, or handed a leaflet. You left feeling dismissed and slightly embarrassed for even bringing it up.
So you've tried to manage it yourself. You've cut things out. You've added things in. You've downloaded the apps, bought the supplements, read the books. Some things helped a little, for a while. Nothing has actually fixed it.
The worst part isn't even the symptoms. It's the quiet resignation that this might just be how things are for you. That other women seem to cope fine and maybe you're just not built for it.
You are built for it. You just haven't had the right support yet.
What happens if you don't do anything?
In three months you'll have been through another three cycles. Another three rounds of the same week arriving and derailing you. Another three months of managing, pushing through, and quietly wondering when it's going to get better on its own.
It won't get better on its own. Not because your situation is hopeless — it absolutely isn't — but because the things causing your symptoms don't resolve without addressing them. They just become the background noise of your life until one day you can't remember what it felt like to actually feel well.
You deserve better than that. And you already know it, or you wouldn't be reading this.
Right now, you might be...
Dreading the week before your period like clockwork Exhausted in a way that sleep doesn't fix Bloated and uncomfortable most of the time Mood swings that feel completely out of your control Spending money on things that don't work for your actual life Feeling let down by healthcare that wasn't built for you
Four months from now, you could be...
Understanding your cycle well enough to actually plan around it Waking up with consistent, reliable energy Comfortable in your body without constantly thinking about it Emotionally steady — even in a genuinely hard week Clear on exactly what your body needs and how to give it that Equipped with tools that work for the rest of your life — not just the next four months
I know what's probably stopped you before
You've spent money on things that didn't work — and the idea of doing that again is exhausting.
You've been told by practitioners that everything looks fine, which makes it hard to trust that anyone is actually going to find something different.
You don't have unlimited time. You can't meal prep on Sundays or follow a protocol that requires perfect conditions. You need something that works in the real world, around your real life.
And maybe — honestly — you've wondered whether you're just supposed to push through this. Whether this is normal and you're making too much of it.
Here's what I want you to know. These are not reasons why FemmeRevolution won't work for you. They're exactly why I built it the way I did.
I don't do generic protocols. I don't hand you a meal plan and disappear. I work with a small number of clients at any one time precisely because this kind of work requires real attention — reading your patterns, adjusting as you go, being genuinely available when things come up.
And I've been through my own version of this. PMS, PMDD, endometriosis — I know what it feels like to be dismissed, to be told everything is normal, to quietly accept that this is just how things are. It isn't.
What FemmeRevolution includes
A comprehensive health assessment We start by building the complete picture — your cycle, your gut, your stress patterns, your sleep, your history, everything. Nothing is too small or too irrelevant.
Root-cause analysis across all three pillars Hormones, gut health, and nervous system regulation — looked at together, not in isolation. This is where most approaches fall short. It's where FemmeRevolution starts.
A personalised nutrition and lifestyle protocol Built entirely around you. Practical, evidence-based, and adjusted as you progress. Not a plan you follow for a month and then abandon — a strategy that becomes part of how you live.
9x One-to-one sessions via Google Meet A series of dedicated sessions across four months. Each one focused, purposeful, and tailored to exactly where you are right now.
WhatsApp support between sessions Real-time access to me between sessions — for questions, troubleshooting, accountability, and the moments when things come up between calls. This is proper ongoing support, not a monthly check-in.
Educational resources and tools You'll leave FemmeRevolution understanding your body in a way you never have before. The goal is your independence, not your dependency.
Three pillars. Always together.
Hormones & cycle awareness
Your cycle is a map, not an inconvenience. We look at what your hormones are doing across the whole month and why: oestrogen, progesterone, cortisol, and how they interact with everything else.
Gut health & digestion
Your gut produces hormones, influences your mood, and determines how you absorb every nutrient you eat. Bloating and digestive discomfort are never just a gut issue. We treat them accordingly.
Nervous system regulation
Chronic stress disrupts your hormones and digestion actively, not passively.
We address it with practical tools that fit into a real, busy life, not a meditation app, real strategies.
The Investment
FemmeRevolution — £1,500
For women applying fresh. Four months of dedicated 1:1 support across all three pillars.
FemmeRevolution — £1,351
For Root Cause Review alumni, your £149 credited, one session fewer, no repetition. We pick up right where we left off.
Questions worth asking
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9 one-to-one sessions via Google Meet across four months, starting with your comprehensive health assessment. Root Cause Review alumni receive one session fewer as we're building on work already done.
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You have WhatsApp access to me between sessions for questions, troubleshooting, and accountability. Genuine ongoing support, not limited to emergencies.
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Yes. I work with women with endometriosis, PCOS, PMDD, and other diagnosed conditions regularly. Nutritional therapy works alongside any medical treatment you're currently receiving.
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No. If you apply directly, your comprehensive assessment at the start of FemmeRevolution covers the same ground. The Root Cause Review is a natural on-ramp, not a requirement.
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I work with women across the UK and internationally via Google Meet. Location is no barrier.
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If you're asking that question, you probably are. The application form and the free call that follows are both designed to help us decide together whether this is the right fit — no pressure on either side.
You've been managing.
It's time to actually feel better.
Spaces are limited. Applications are reviewed personally.