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Pretty Healthy
About
Work with me (Overview)
FemmeRevolution
Root Cause Review
The Healthy Crew Coach
Hormone Health
Gut Health
Nervous System Regulation
Blog
Free Resources
Contact Josie
Pretty Healthy
About
Work with me (Overview)
FemmeRevolution
Root Cause Review
The Healthy Crew Coach
Hormone Health
Gut Health
Nervous System Regulation
Blog
Free Resources
Contact Josie
About
Folder: What I Offer
Back
Work with me (Overview)
FemmeRevolution
Root Cause Review
The Healthy Crew Coach
Folder: Learn
Back
Hormone Health
Gut Health
Nervous System Regulation
Blog
Free Resources
Contact Josie
Your Blood Tests Came Back Normal But You're Still Exhausted
Josie de Vries 30/05/2026 Josie de Vries 30/05/2026

Your Blood Tests Came Back Normal But You're Still Exhausted

'Normal' on a standard blood panel is not the same as 'nothing to find.' Here's what gets missed and what actually useful testing looks like for women.

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Tired All the Time Despite Eating Well. Here Is What Your Body Is Actually Telling You.
Josie de Vries 22/05/2026 Josie de Vries 22/05/2026

Tired All the Time Despite Eating Well. Here Is What Your Body Is Actually Telling You.

Eating well, sleeping reasonably and still exhausted every day? You are not imagining it and your blood tests are not the whole story. Here is what is actually driving persistent fatigue in women and what is worth doing about it.

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What Are the Signs of Hormonal Imbalance in Women?
Hormone Health Josie de Vries 06/05/2026 Hormone Health Josie de Vries 06/05/2026

What Are the Signs of Hormonal Imbalance in Women?

If you're exhausted, bloated, dealing with painful periods, or just feel like your body is working against you, here's what's actually going on and why "hormonal imbalance" doesn't quite cover it.

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T: +44 7760 117 993